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Shoulders & Arms | My New Training Split (Day 6/6)Mike Thurston26:58Feb, 2022982.6K background

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Chest & Upper Back | My New Training Split (Day 3/6)Mike Thurston22:09Jan, 2022421.7K background

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Shoulders & Lats | My New Training Split (Day 1/6)Mike Thurston24:48Jan, 2022356K background

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Abs & Cardio | My New Training Split (Day 4/6)Mike Thurston24:25Jan, 2022300.4K background

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Hamstrings & Glutes | My New Training Split (Day 5/6)Mike Thurston21:28Jan, 2022164.1K background

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Quads & Calves | My New Training Split (Day 2/6)Mike Thurston20:38Jan, 2022188.5K background

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Building Bigger Shoulders | Mike Thurston & Ulisses WorldMike Thurston12:52Nov, 2021230.2K background

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